Keeping it ReAL


I have decided to lose weight to get better health so I can deal with all of the @#@# that life throws at me.

I am a mum to 2 gorgeous teenagers. I have 2 gorgeous sisters and I am the one who is hey diddle diddle I’m stuck in the middle child. :p

I love my family sooo much!!

My goal is to start feeling physically and mentally healthy ASP!!

I Decided to blog my my daily food intake with the weight watchers points.

breakfast: one and a half glasses of fresh juice - carrots, pineapple, pink lady apples, honey dew melon. One Uncle Toby’s body wise berry fusion bar ( less than 100 calories) 1 & 1/2 WW points.

Lunch: 1 cup of continental hearty roast chicken cup-a-soup 3 & 1/2 points. honey and lemon hot drink - 1 small lemon sliced in 2, 1 large tsp honey, 1 cup of boiled water.

Afternoon snack: 2 slices of coles smart buy bread 1point for each slice, 2 slices of kraft singles cheese 1 & 1/2 for points for each slice, 1 tsp of pickles 1 point.

was naughty and had 5 squares of cadbury turkish delight chocolate 5 points

Tea: …. soon to come :)

3 Comments so far

  1. craftymama @ August 7th, 2008

    Great job! You forgot to mention your dinner though,but I’m guessing you did well,even with those yummy treats! You’ve got to give yourself a treat once in a while,so that you have something to look forward to! Keep up the great work! Don’t forget the H2O!

  2. yarrow @ August 7th, 2008

    You have great cheekbones and a high forehead. Sounds like gorgeous runs in the family. You just need a little tune up. Grab an apple, bottle of water and walk for 30 minutes. Repeat.

    :)

  3. aussiemudcake @ August 12th, 2008

    That sounds great! Do you find it’s hard? Where did you get the Weight Watchers points system from? Do you have to join?

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